Penfield Fitness

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance, or simply start to feel better, Penfield Fitness & Racquet Club has everything you need to help you to achieve your goal! We offer a wide selection of equipment and facilities: Exercise machines and cardiovascular equipment. Racquetball courts. Full court gymnasium. 88-degree indoor pool with exercise classes, Red Cross Level 1-6 youth swim lessons, parent-infant/toddler classes, and adult open swim. 85 group exercise classes per week. Completely renovated men's and ladies' locker rooms with granite counter tops, cherry wood lockers, and sauna and steam ( www.penfieldrfc.com )